Explore + Discover - Articles for Body, Mind & Spirit

3 Guiding Lights to Choose From Love

Kerry Weiland Guidance

3 Guiding Lights to Choose From Love

So, how do we make our choices? At times it may seem as though you have hundreds of choices in front of you and at others there may only be a few. But the reality is, there are really only two choices – we can choose from a place of love or we can choose from a place of fear.

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YOGA 101 - Myths & Essentials

Kerry Weiland Yoga

YOGA 101 - Myths & Essentials

Yoga is about connection to self through breath. It is about moving your body, connecting with your breath and bringing into your awareness, the present moment... 

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